The race, in three figures
The race, in words
In the Open division at London 2023, Osei Agyeman crossed the line in 1:22:27: 736th of 1,865 men, faster than 61% of the field.
Nowhere gained more than the sled pull: 1:01 on the median. If there was time left out there, it was on the wall balls, 1:25 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:36v median −0:22
-
Block 02 7:18Running 2 4:37v median −0:22
-
Block 03 9:07Running 3 5:08v median −0:18
-
Block 04 9:43Running 4 4:57v median −0:31
-
Block 05 9:55Running 5 5:14v median −0:25
-
Block 06 7:22Running 6 5:24v median −0:05
-
Block 07 10:13Running 7 5:24v median −0:04
-
Block 08 14:50Running 8 6:50v median +0:53
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.