The race, in three figures
The race, in words
Ben Minnican finished 444th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:59, faster than 76% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 349th of 1,860.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:48v median −0:32
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Block 02 7:23Running 2 4:32v median −0:32
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Block 03 8:53Running 3 4:51v median −0:36
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Block 04 9:36Running 4 4:52v median −0:34
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Block 05 9:54Running 5 5:17v median −0:25
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Block 06 7:20Running 6 5:07v median −0:26
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Block 07 8:53Running 7 4:48v median −0:44
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Block 08 9:32Running 8 3:28v median −0:49
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.