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United Kingdom / Sports Direct HYROX London / HYROX DOUBLES / Season 6 (2023/24)

James Ashford & Ross Millar — Sports Direct HYROX London

James Ashford Ross Millar
M 30-34 n = 1033
Finish · net time
1:07:03
−5:52 v median 1:12:55
Men
264/1033
30-34
162/524
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
155/1033
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
898/1033
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:03
    v median −0:34
    1000m SkiErg 4:11
    v median +0:17
  2. Block 02 6:02
    Running 2 4:32
    v median −0:43
    50m Sled Push 1:30
    v median −0:05
  3. Block 03 7:55
    Running 3 4:54
    v median −0:41
    50m Sled Pull 3:01
    v median +0:02
  4. Block 04 7:44
    Running 4 4:53
    v median −0:42
    80m Burpee Broad Jump 2:51
    v median +0:02
  5. Block 05 9:33
    Running 5 5:04
    v median −0:42
    1000m Row 4:29
    v median +0:09
  6. Block 06 6:49
    Running 6 4:55
    v median −0:45
    200m Farmers Carry 1:54
    v median +0:20
  7. Block 07 7:32
    Running 7 4:50
    v median −0:52
    100m Sandbag Lunges 2:42
    v median −0:39
  8. Block 08 7:29
    Running 8 3:31
    v median −0:35
    Wall Balls 3:58
    v median −0:07

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
1:39
0:33 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Official
Event
Sports Direct HYROX London
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033