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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Sam Joyce & Alex Ong — Sports Direct HYROX London 2024

Alex Ong Sam Joyce
M 30-34 n = 1033
Finish · net time
1:07:26
−5:29 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
285/1033
30-34
174/524
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
316/1033
Rank
Biggest loss
1000m SkiErg
+0:03
v median
584/1033
Rank

The race, in words

Sam Joyce & Alex Ong finished 285th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:07:26, faster than 72% of the field.

Quick through the roxzone: 3:31, ahead of 89% of the field.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:17
    v median −0:20
    1000m SkiErg 3:57
    v median +0:03
  2. Block 02 6:30
    Running 2 4:56
    v median −0:19
    50m Sled Push 1:34
    v median −0:01
  3. Block 03 7:56
    Running 3 5:14
    v median −0:21
    50m Sled Pull 2:42
    v median −0:17
  4. Block 04 7:54
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 2:31
    v median −0:18
  5. Block 05 9:34
    Running 5 5:26
    v median −0:20
    1000m Row 4:08
    v median −0:12
  6. Block 06 6:44
    Running 6 5:16
    v median −0:24
    200m Farmers Carry 1:28
    v median −0:06
  7. Block 07 8:24
    Running 7 5:26
    v median −0:16
    100m Sandbag Lunges 2:58
    v median −0:23
  8. Block 08 7:50
    Running 8 3:57
    v median −0:09
    Wall Balls 3:53
    v median −0:12

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 6
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033