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Athlete United Kingdom

Sam Joyce

Sam Joyce has raced HYROX 14 times at 13 events since 2024, in 3 categories, with the men's Doubles Open and the mixed Doubles Open 5 times each. 1:01:56 at Manchester 2026 is the fastest of 5 in the men's Doubles Open, 114th of 794 men's teams and ahead of 86% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:56
Manchester 2026
Doubles Open · Mixed
1:09:17
Bilbao 2025
Individual Open · Men
1:05:54
London Excel 2025

Progress against the field

Sam Joyce has gained 16:11 on the field from Stockholm 2024 to London Excel 2025.

Over the same races everyone got 5:39 quicker, so 21:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 London Excel 2025

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 2:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:29
    44/430
    Beat 90%
    ↑ 98 days after Manchester 2026, with Ben Tennant 4:13 worse than the field Why ↓

    0:33 slower on the clock in a race that was 3:40 faster for everyone: 4:13 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:01:56 PB
    114/794
    Beat 86%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:05:54 PB
    169/2771
    Beat 94%
    ↑ 43 days after Birmingham 2025 3:27 better than the field Why ↓

    6:29 faster on the clock, and the race was 3:02 faster for everyone, so 3:27 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:16:27
    770/1177
    Beat 35%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:12:23
    307/1821
    Beat 83%
    ↑ 224 days after Glasgow 2025 2:06 worse than the field Why ↓

    1:03 slower on the clock in a race that was 1:03 faster for everyone: 2:06 lost to the field.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:17:14
    323/655
    Beat 51%
  7. New York
    30 May 2025
    Doubles Open · Mixed
    1:11:20
    112/709
    Beat 84%
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:20
    269/1588
    Beat 83%
    ↑ 95 days after Stockholm 2024 14:50 better than the field Why ↓

    14:50 better than the field: 16:24 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  9. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:09:17 PB
    52/257
    Beat 80%
  10. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:27:44
    388/651
    Beat 40%
  11. London
    29 Nov 2024
    Doubles Open · Men
    1:05:49
    195/984
    Beat 80%
  12. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:33:41
    244/275
    Beat 11%
  13. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:07:26
    285/1033
    Beat 72%
  14. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:23:05
    166/278
    Beat 40%

Personal bests, by station

3:40
Manchester 2026
1:34
Sports Direct HYROX London 2024
1:46
Manchester 2026
1:39
Manchester 2026
3:59
London 2024
1:06
Manchester 2026
2:29
London 2024
3:29
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:28 3:40
50m Sled Push
2:46 1:34
50m Sled Pull
4:25 1:46
80m Burpee Broad Jump
7:40 1:39
1000m Row
5:07 3:59
200m Farmers Carry
2:13 1:06
100m Sandbag Lunges
5:46 2:29
Wall Balls
6:46 3:29