The race, in three figures
The race, in words
1:15:19 at Sports Direct HYROX London 2024 put Ben Whateley-Harris 457th of 1,860 men in the Open division, ahead of 75% of the field.
The wall balls were the standout, 1:20 quicker than the median and 382nd of 1,860. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
The field ran 6:17 faster at Sports Direct HYROX London 2024 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:56v median −0:24
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Block 02 7:10Running 2 4:42v median −0:22
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Block 03 9:51Running 3 5:02v median −0:25
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Block 04 9:59Running 4 5:09v median −0:17
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Block 05 9:40Running 5 5:14v median −0:28
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Block 06 6:46Running 6 5:06v median −0:27
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Block 07 9:13Running 7 5:11v median −0:21
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Block 08 9:06Running 8 3:49v median −0:28
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.