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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Jack LUCAS-SHARP

GBR M 25-29 n = 1860
Finish · net time
1:16:35
−7:10 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
550/1860
25-29
105/270
Field beaten
70%

The race, in three figures

Run total
39:17
73%
Field beaten
−3:17
v median
Biggest gain
Wall Balls
−1:36
v median
290/1860
Rank
Biggest loss
50m Sled Pull
+10:35
v median
1877/1860
Rank

The race, in words

1:16:35 at Sports Direct HYROX London 2024 put Jack LUCAS-SHARP 550th of 1,860 men in the Open division, ahead of 70% of the field.

Nowhere gained more than the wall balls: 1:36 on the median. The sled pull cost the most time: 10:35 slower than the median.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:54
    v median −0:26
    1000m SkiErg 4:06
    v median −0:17
  2. Block 02 4:52
    Running 2 4:52
    v median −0:12
  3. Block 03 20:22
    Running 3 5:03
    v median −0:24
    50m Sled Pull 15:19
    v median +10:35
  4. Block 04 9:39
    Running 4 5:12
    v median −0:14
    80m Burpee Broad Jump 4:27
    v median −0:41
  5. Block 05 9:36
    Running 5 5:16
    v median −0:26
    1000m Row 4:20
    v median −0:24
  6. Block 06 6:41
    Running 6 5:05
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 9:11
    Running 7 5:03
    v median −0:29
    100m Sandbag Lunges 4:08
    v median −0:54
  8. Block 08 8:56
    Running 8 3:55
    v median −0:22
    Wall Balls 5:01
    v median −1:36

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
10:39
10:21 0:18
B3 · 50m Sled Pull
−9:42
−9:59 0:17
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 11
Other races by Jack LUCAS-SHARP
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860