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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Jack LUCAS-SHARP

GBR M 30-34 n = 693
Finish · net time
1:14:08
−1:58 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
299/693
30-34
80/136
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:36
v median
131/693
Rank
Biggest loss
50m Sled Pull
+0:49
v median
491/693
Rank

The race, in words

In the Pro division at Birmingham 2026, Jack LUCAS-SHARP crossed the line in 1:14:08: 299th of 693 men, faster than 57% of the field.

The sled push was the standout, 0:36 quicker than the median and 131st of 693. If there was time left out there, it was on the sled pull, 0:49 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:04
    v median −0:28
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 7:27
    Running 2 4:03
    v median +0:05
    50m Sled Push 3:24
    v median −0:36
  3. Block 03 10:07
    Running 3 4:20
    v median +0:06
    50m Sled Pull 5:47
    v median +0:49
  4. Block 04 9:04
    Running 4 4:19
    v median +0:03
    80m Burpee Broad Jump 4:45
    v median +0:38
  5. Block 05 8:39
    Running 5 4:18
    v median −0:02
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:05
    Running 6 4:12
    v median −0:02
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 8:47
    Running 7 4:23
    v median +0:04
    100m Sandbag Lunges 4:24
    v median −0:20
  8. Block 08 10:53
    Running 8 4:26
    v median −0:06
    Wall Balls 6:27
    v median −0:23

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:58 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 6
Other races by Jack LUCAS-SHARP
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693