The race, in three figures
The race, in words
Adam Rhodes finished 569th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:53, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:06 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:04v median −0:16
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Block 02 6:58Running 2 4:42v median −0:22
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Block 03 8:33Running 3 4:53v median −0:34
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Block 04 10:10Running 4 5:11v median −0:15
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Block 05 10:00Running 5 5:30v median −0:12
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Block 06 7:23Running 6 5:23v median −0:10
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Block 07 9:57Running 7 5:24v median −0:08
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Block 08 9:28Running 8 3:57v median −0:20
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.