The race, in three figures
The race, in words
Joe Bowers & Gus Bowers finished 367th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:09:20, faster than 65% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 42% on the stations. A harder second half: 1:12 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:32, was faster than 88% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:52v median −0:45
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Block 02 6:30Running 2 4:40v median −0:35
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Block 03 8:25Running 3 4:52v median −0:43
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Block 04 7:50Running 4 4:51v median −0:44
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Block 05 9:25Running 5 5:06v median −0:40
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Block 06 6:14Running 6 4:54v median −0:46
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Block 07 8:46Running 7 5:10v median −0:32
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Block 08 9:59Running 8 5:58v median +1:52
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.