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Athlete United Kingdom

Joe Bowers

Since 2023, Joe Bowers has raced HYROX 8 times at 7 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:02:43 at Birmingham 2025, a top-10% finish: 13th of 523 men. In the top 10% of the field 6 times.

Best finish, by category
Individual Open · Men
1:02:43
Birmingham 2025
Doubles Pro · Men
57:58
Melbourne 2025
Doubles Open · Men
58:32
London 2023

Progress against the field

From Glasgow 2024 to Birmingham 2025, the field gained 3:14 on Joe Bowers.

The clock says 3:46 faster, but the races themselves got 7:00 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2025

362 days between Birmingham 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 1:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:05:46
    127/279
    Beat 55%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:02:43 PB
    13/523
    Beat 98%
    ↑ 362 days after Birmingham 2024 1:52 worse than the field Faster on the clock, behind the field Why ↓

    2:47 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:05:30
    28/816
    Beat 97%
    ↑ 237 days after Glasgow 2024 1:22 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:09:20
    367/1033
    Beat 65%
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:06:29
    75/1784
    Beat 96%
  6. London
    26 Nov 2023
    Doubles Open · Men
    58:32 PB
    49/1003
    Beat 95%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:04:12
    68/2118
    Beat 97%
  8. Melbourne
    Date unknown
    Doubles Pro · Men
    57:58 PB
    31/468
    Beat 93%

Personal bests, by station

3:27
Melbourne 2025
1:13
London 2023
2:13
London 2023
1:56
London 2023
3:49
London 2023
1:13
London 2023
2:25
London 2023
3:25
Melbourne 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:27
50m Sled Push
2:51 1:13
50m Sled Pull
4:07 2:13
80m Burpee Broad Jump
4:10 1:56
1000m Row
4:32 3:49
200m Farmers Carry
1:43 1:13
100m Sandbag Lunges
3:36 2:25
Wall Balls
5:41 3:25