The race, in three figures
The race, in words
1:17:35 at Sports Direct HYROX London 2024 put Niall O'Dea 602nd of 1,860 men in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the wall balls: 1:24 on the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
The field ran 3:02 slower at Sports Direct HYROX London 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:03v median −0:17
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Block 02 7:23Running 2 4:26v median −0:38
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Block 03 10:10Running 3 4:42v median −0:45
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Block 04 11:14Running 4 4:58v median −0:28
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Block 05 10:07Running 5 5:11v median −0:31
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Block 06 6:49Running 6 5:08v median −0:25
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Block 07 9:08Running 7 4:49v median −0:43
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Block 08 8:54Running 8 3:41v median −0:36
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.