The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Chris Woolley crossed the line in 1:17:40: 606th of 1,860 men, faster than 67% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 48% on the stations. On the wall balls the field had the edge, by 1:39. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:10v median −0:10
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Block 02 7:00Running 2 4:25v median −0:39
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Block 03 8:52Running 3 4:32v median −0:55
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Block 04 9:00Running 4 4:39v median −0:47
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Block 05 9:57Running 5 5:04v median −0:38
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Block 06 7:22Running 6 4:42v median −0:51
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Block 07 9:15Running 7 4:54v median −0:38
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Block 08 11:58Running 8 3:42v median −0:35
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.