The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Derrol Lindsay crossed the line in 1:18:10: 634th of 1,860 men, faster than 66% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. Derrol Lindsay's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:42v median −0:38
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Block 02 7:12Running 2 4:17v median −0:47
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Block 03 10:20Running 3 4:37v median −0:50
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Block 04 9:17Running 4 4:42v median −0:44
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Block 05 10:20Running 5 4:52v median −0:50
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Block 06 6:41Running 6 4:38v median −0:55
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Block 07 11:00Running 7 4:38v median −0:54
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Block 08 9:56Running 8 3:41v median −0:36
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.