The race, in three figures
The race, in words
1:18:28 at Sports Direct HYROX London 2024 put Antony Graham 654th of 1,860 men in the Open division, ahead of 65% of the field.
The wall balls were the standout, 1:59 quicker than the median and 163rd of 1,860. The sandbag lunges cost the most time: 0:35 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:17v median −0:03
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Block 02 7:02Running 2 4:56v median −0:08
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Block 03 8:38Running 3 5:13v median −0:14
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Block 04 10:14Running 4 5:12v median −0:14
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Block 05 10:26Running 5 5:28v median −0:14
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Block 06 7:21Running 6 5:24v median −0:09
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Block 07 10:58Running 7 5:21v median −0:11
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Block 08 8:49Running 8 4:11v median −0:06
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.