The race, in three figures
The race, in words
1:18:54 at Sports Direct HYROX London 2024 put Dan Lamont 674th of 1,860 men in the Open division, ahead of 64% of the field.
The sled pull was the standout, 1:01 quicker than the median and 204th of 1,860. On the wall balls the field had the edge, by 1:27. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:58v median −0:22
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Block 02 6:37Running 2 4:48v median −0:16
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Block 03 8:55Running 3 5:12v median −0:15
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Block 04 10:32Running 4 5:14v median −0:12
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Block 05 9:56Running 5 5:27v median −0:15
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Block 06 7:10Running 6 5:29v median −0:04
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Block 07 10:12Running 7 5:32v median +0:00
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Block 08 12:01Running 8 3:57v median −0:20
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.