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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

James Ryan & Charles Spencer — Sports Direct HYROX London 2024

James Ryan Charles Spencer
M 30-34 n = 1033
Finish · net time
1:11:35
−1:20 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
454/1033
30-34
268/524
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
229/1033
Rank
Biggest loss
1000m SkiErg
+0:05
v median
642/1033
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, James Ryan & Charles Spencer crossed the line in 1:11:35: 454th of 1,033 men's teams, faster than 56% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 6:01
    v median +0:24
    1000m SkiErg 3:59
    v median +0:05
  2. Block 02 6:37
    Running 2 5:16
    v median +0:01
    50m Sled Push 1:21
    v median −0:14
  3. Block 03 8:25
    Running 3 5:39
    v median +0:04
    50m Sled Pull 2:46
    v median −0:13
  4. Block 04 8:14
    Running 4 5:53
    v median +0:18
    80m Burpee Broad Jump 2:21
    v median −0:28
  5. Block 05 9:47
    Running 5 5:43
    v median −0:03
    1000m Row 4:04
    v median −0:16
  6. Block 06 7:09
    Running 6 5:41
    v median +0:01
    200m Farmers Carry 1:28
    v median −0:06
  7. Block 07 8:51
    Running 7 5:57
    v median +0:15
    100m Sandbag Lunges 2:54
    v median −0:27
  8. Block 08 8:19
    Running 8 4:17
    v median +0:11
    Wall Balls 4:02
    v median −0:03

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:46
0:40 0:06
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:19 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033