The race, in three figures
The race, in words
Gavin Heeroo finished 808th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:21:36, faster than 57% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. The wall balls cost the most time: 1:13 slower than the median.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:17v median −0:03
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Block 02 8:06Running 2 5:00v median −0:04
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Block 03 9:46Running 3 5:15v median −0:12
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Block 04 10:37Running 4 5:24v median −0:02
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Block 05 10:17Running 5 5:30v median −0:12
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Block 06 7:12Running 6 5:25v median −0:08
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Block 07 9:22Running 7 5:12v median −0:20
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Block 08 12:10Running 8 4:20v median +0:03
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.