The race, in three figures
The race, in words
Daniel Adams finished 834th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:22:03, faster than 55% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:09v median −0:11
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Block 02 9:55Running 2 7:27v median +2:23
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Block 03 9:12Running 3 5:22v median −0:05
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Block 04 9:11Running 4 5:20v median −0:06
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Block 05 10:35Running 5 5:57v median +0:15
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Block 06 8:21Running 6 5:49v median +0:16
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Block 07 10:35Running 7 5:50v median +0:18
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Block 08 10:26Running 8 4:25v median +0:08
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.