The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Daniel Adams crossed the line in 1:19:09: 301st of 1,182 men, faster than 75% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 1:56 ahead of the median.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races. The fastest of 2 finishes in the Open division for Daniel Adams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:05v median +0:18
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Block 02 8:28Running 2 5:20v median +0:14
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Block 03 9:13Running 3 5:25v median −0:07
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Block 04 9:29Running 4 5:26v median −0:08
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Block 05 10:19Running 5 5:47v median +0:06
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Block 06 7:36Running 6 5:45v median +0:14
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Block 07 9:31Running 7 5:38v median +0:04
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Block 08 11:12Running 8 6:16v median +0:00
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.