The race, in three figures
The race, in words
1:12:58 at Sports Direct HYROX London 2024 put Adam Dawson & Harry Brown 519th of 1,033 men's teams in the Doubles Open division.
A station race more than a running one: 84% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sled pull: 0:53 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 6:11v median +0:34
-
Block 02 7:11Running 2 5:40v median +0:25
-
Block 03 8:14Running 3 6:08v median +0:33
-
Block 04 8:36Running 4 6:02v median +0:27
-
Block 05 10:19Running 5 6:05v median +0:19
-
Block 06 7:25Running 6 5:58v median +0:18
-
Block 07 8:26Running 7 5:58v median +0:16
-
Block 08 7:39Running 8 3:57v median −0:09
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.