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Athlete United Kingdom

Adam Dawson

Since 2023, Adam Dawson has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:06:27 at Copenhagen 2025, 225th of 736 men's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Men
1:06:27
Copenhagen 2025
Individual Open · Men
1:26:04
Rotterdam 2025

Progress against the field

From Rotterdam 2025 to EMEA London Olympia 2026, the field gained 7:47 on Adam Dawson.

The clock says 0:02 slower, but the races themselves got 7:45 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 EMEA London Olympia 2026

The longest gap between two races compared here, 273 days between Rotterdam 2025 and Madrid 2025, cost 7:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:26:06
    771/958
    Beat 20%
    ↑ 117 days after Madrid 2025 0:42 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock, yet the race was 3:19 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:09:54
    83/243
    Beat 66%
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:28:43
    879/1361
    Beat 35%
    ↑ 273 days after Rotterdam 2025 7:05 worse than the field Why ↓

    2:39 slower on the clock in a race that was 4:26 faster for everyone: 7:05 lost to the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:06:27 PB
    225/736
    Beat 69%
  5. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:26:04 PB
    282/600
    Beat 53%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:12:58
    519/1033
    Beat 50%
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:08:41
    144/467
    Beat 69%

Personal bests, by station

3:51
Glasgow 2026
1:31
Sports Direct HYROX London 2024
2:06
Sports Direct HYROX London 2024
2:17
Birmingham 2023
4:06
Birmingham 2023
1:23
Copenhagen 2025
2:28
Sports Direct HYROX London 2024
3:15
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:42 3:51
50m Sled Push
3:31 1:31
50m Sled Pull
5:04 2:06
80m Burpee Broad Jump
5:25 2:17
1000m Row
4:44 4:06
200m Farmers Carry
4:08 1:23
100m Sandbag Lunges
5:23 2:28
Wall Balls
5:43 3:15