The race, in three figures
The race, in words
1:23:22 at Sports Direct HYROX London 2024 put James Heathcote 906th of 1,860 men in the Open division, ahead of 51% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sled pull, 0:49 behind the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:37v median +0:17
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Block 02 8:23Running 2 5:14v median +0:10
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Block 03 10:58Running 3 5:25v median −0:02
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Block 04 11:16Running 4 5:40v median +0:14
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Block 05 10:33Running 5 5:44v median +0:02
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Block 06 7:35Running 6 5:24v median −0:09
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Block 07 10:17Running 7 5:22v median −0:10
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Block 08 9:50Running 8 4:01v median −0:16
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.