Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Aaron Holmes & Alex Cooper — Sports Direct HYROX London 2024

Alex Cooper Aaron Holmes
M 30-34 n = 1033
Finish · net time
1:13:58
+1:03 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
572/1033
30-34
332/524
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
293/1033
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
590/1033
Rank

The race, in words

1:13:58 at Sports Direct HYROX London 2024 put Aaron Holmes & Alex Cooper 572nd of 1,033 men's teams in the Doubles Open division.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 6:01
    v median +0:24
    1000m SkiErg 3:54
    v median +0:00
  2. Block 02 7:09
    Running 2 5:38
    v median +0:23
    50m Sled Push 1:31
    v median −0:04
  3. Block 03 8:13
    Running 3 5:24
    v median −0:11
    50m Sled Pull 2:49
    v median −0:10
  4. Block 04 8:18
    Running 4 5:51
    v median +0:16
    80m Burpee Broad Jump 2:27
    v median −0:22
  5. Block 05 10:04
    Running 5 5:50
    v median +0:04
    1000m Row 4:14
    v median −0:06
  6. Block 06 7:18
    Running 6 5:44
    v median +0:04
    200m Farmers Carry 1:34
    v median +0:00
  7. Block 07 9:36
    Running 7 6:06
    v median +0:24
    100m Sandbag Lunges 3:30
    v median +0:09
  8. Block 08 8:07
    Running 8 4:06
    v median +0:00
    Wall Balls 4:01
    v median −0:04

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:59
0:53 0:06
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033