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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Duncan Wright

GBR M 40-44 n = 1860
Finish · net time
1:25:16
+1:31 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1005/1860
40-44
172/334
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
576/1860
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
1115/1860
Rank

The race, in words

Duncan Wright finished 1,005th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:25:16.

Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:05
    v median +0:45
    1000m SkiErg 4:36
    v median +0:13
  2. Block 02 8:13
    Running 2 5:29
    v median +0:25
    50m Sled Push 2:44
    v median +0:05
  3. Block 03 10:32
    Running 3 5:51
    v median +0:24
    50m Sled Pull 4:41
    v median −0:03
  4. Block 04 11:20
    Running 4 5:48
    v median +0:22
    80m Burpee Broad Jump 5:32
    v median +0:24
  5. Block 05 10:49
    Running 5 6:02
    v median +0:20
    1000m Row 4:47
    v median +0:03
  6. Block 06 7:25
    Running 6 5:27
    v median −0:06
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 10:02
    Running 7 5:34
    v median +0:02
    100m Sandbag Lunges 4:28
    v median −0:34
  8. Block 08 11:15
    Running 8 4:31
    v median +0:14
    Wall Balls 6:44
    v median +0:07

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Other races by Duncan Wright
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860