The race, in three figures
The race, in words
1:27:59 at Sports Direct HYROX London 2024 put Alex Szehidewicz 1,131st of 1,860 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 31% on the stations. The sled pull cost the most time: 1:19 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Alex Szehidewicz's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:04v median −0:16
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Block 02 8:46Running 2 4:51v median −0:13
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Block 03 11:14Running 3 5:11v median −0:16
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Block 04 11:00Running 4 5:00v median −0:26
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Block 05 10:52Running 5 5:42v median +0:00
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Block 06 7:25Running 6 5:38v median +0:05
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Block 07 12:02Running 7 5:54v median +0:22
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Block 08 10:20Running 8 4:30v median +0:13
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.