The race, in three figures
The race, in words
Alex Szehidewicz finished 120th of 146 men in the Open division at London 2021, in 1:37:39.
If there was time left out there, it was on the sled push, 1:17 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. 9:27 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:31v median −0:04
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Block 02 8:41Running 2 5:10v median +0:10
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Block 03 11:56Running 3 6:15v median +0:51
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Block 04 12:26Running 4 6:33v median +1:04
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Block 05 11:34Running 5 6:24v median +0:45
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Block 06 9:18Running 6 5:52v median +0:13
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Block 07 11:04Running 7 5:25v median −0:09
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Block 08 14:18Running 8 7:13v median +0:45
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.