The race, in three figures
The race, in words
Rob Gallacher & Jordan Laraway finished 694th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:16:57.
The sandbag lunges cost the most time: 0:32 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:24v median +0:47
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Block 02 7:39Running 2 5:49v median +0:34
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Block 03 8:56Running 3 5:50v median +0:15
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Block 04 8:48Running 4 5:46v median +0:11
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Block 05 10:48Running 5 6:07v median +0:21
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Block 06 7:32Running 6 5:44v median +0:04
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Block 07 10:07Running 7 6:14v median +0:32
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Block 08 8:51Running 8 4:26v median +0:20
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.