Every race
5 races · 5 events
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London Excel4 Dec 2025Doubles Open · Mixed1:26:29971/1372Beat 29%
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Manchester9 Nov 2024Individual Pro · Men1:36:11 PB132/147Beat 10%
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Birmingham25 Oct 2024Doubles Open · Mixed1:17:18 PB144/494Beat 71%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:16:57 PB694/1033Beat 33%
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London26 Nov 2023Individual Open · Men1:31:16 PB1205/1865Beat 35%
Personal bests, by station
Station by station, race by race
Doubles Open · Mixed
Faster is lower
1000m SkiErg
5:03
4:27
50m Sled Push
2:58
2:15
50m Sled Pull
4:38
3:56
80m Burpee Broad Jump
4:28
2:35
1000m Row
5:16
4:37
200m Farmers Carry
2:44
2:14
100m Sandbag Lunges
5:45
3:31
Wall Balls
5:16
4:12