The race, in three figures
The race, in words
1:28:34 at Sports Direct HYROX London 2024 put Krijn Bakker 1,155th of 1,860 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:20. Paced to finish: the second half went 2:44 better against the middle of the field than the first. 7:16 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. Krijn Bakker's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:54v median +0:34
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Block 02 8:09Running 2 5:37v median +0:33
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Block 03 10:17Running 3 5:41v median +0:14
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Block 04 12:19Running 4 5:51v median +0:25
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Block 05 10:48Running 5 6:08v median +0:26
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Block 06 8:03Running 6 5:57v median +0:24
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Block 07 11:35Running 7 5:54v median +0:22
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Block 08 9:58Running 8 4:18v median +0:01
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.