The race, in three figures
The race, in words
1:28:55 at Sports Direct HYROX London 2024 put Matthew Broughton 1,179th of 1,860 men in the Open division.
The sandbag lunges cost the most time: 2:26 slower than the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:42v median +0:22
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Block 02 8:42Running 2 5:24v median +0:20
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Block 03 9:34Running 3 5:17v median −0:10
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Block 04 11:46Running 4 5:29v median +0:03
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Block 05 10:09Running 5 5:42v median +0:00
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Block 06 8:03Running 6 5:51v median +0:18
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Block 07 13:26Running 7 5:58v median +0:26
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Block 08 12:00Running 8 4:43v median +0:26
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.