The race, in three figures
The race, in words
Matthew Broughton finished 400th of 649 men in the Open division at Manchester 2023, in 1:36:05.
The burpee broad jumps cost the most time: 1:29 slower than the median.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. An improvement of 10:27 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:25v median +0:22
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Block 02 9:05Running 2 5:32v median +0:22
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Block 03 10:28Running 3 5:43v median +0:02
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Block 04 13:28Running 4 5:58v median +0:18
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Block 05 10:32Running 5 6:01v median +0:14
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Block 06 8:40Running 6 5:59v median +0:15
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Block 07 12:37Running 7 5:55v median +0:11
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Block 08 14:06Running 8 6:49v median +0:14
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.