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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Glenn Lawrence & Steve Gale — Sports Direct HYROX London 2024

Glenn Lawrence Steve Gale
M 50-54 n = 1033
Finish · net time
1:18:23
+5:28 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
731/1033
50-54
19/54
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
310/1033
Rank
Biggest loss
Wall Balls
+1:04
v median
917/1033
Rank

The race, in words

1:18:23 at Sports Direct HYROX London 2024 put Glenn Lawrence & Steve Gale 731st of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:04 behind the median.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 6:14
    v median +0:37
    1000m SkiErg 3:59
    v median +0:05
  2. Block 02 7:09
    Running 2 5:28
    v median +0:13
    50m Sled Push 1:41
    v median +0:06
  3. Block 03 9:28
    Running 3 5:41
    v median +0:06
    50m Sled Pull 3:47
    v median +0:48
  4. Block 04 8:48
    Running 4 5:46
    v median +0:11
    80m Burpee Broad Jump 3:02
    v median +0:13
  5. Block 05 10:29
    Running 5 6:03
    v median +0:17
    1000m Row 4:26
    v median +0:06
  6. Block 06 7:26
    Running 6 5:59
    v median +0:19
    200m Farmers Carry 1:27
    v median −0:07
  7. Block 07 10:03
    Running 7 6:08
    v median +0:26
    100m Sandbag Lunges 3:55
    v median +0:34
  8. Block 08 9:40
    Running 8 4:31
    v median +0:25
    Wall Balls 5:09
    v median +1:04

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 15
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033