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Athlete United Kingdom

Glenn Lawrence

Glenn Lawrence has raced HYROX 10 times since 2023, in 3 categories, most often the men's Individual Open (4). 1:28:42 at London 2023 is the fastest of 4 in the men's Individual Open, 1,092nd of 1,865 men.

Best finish, by category
Individual Open · Men
1:28:42
London 2023
Doubles Open · Mixed
1:18:13
London Olympia 2026
Doubles Open · Men
1:17:26
Manchester 2024

Progress against the field

Between Sports Direct HYROX London 2024 and Manchester 2024, Glenn Lawrence and Steve Gale kept pace with the field.

Over the same races everyone got 0:59 quicker, so 0:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:18:13 PB
    392/887
    Beat 56%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:28:38
    993/1099
    Beat 10%
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:26:10
    544/733
    Beat 26%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:28:31
    597/795
    Beat 25%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:17:26 PB
    547/719
    Beat 24%
    ↑ 189 days after Sports Direct HYROX London 2024, with Steve Gale 0:02 worse than the field Why ↓

    Moved with the field: 0:57 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:18:23
    731/1033
    Beat 29%
  7. London
    26 Nov 2023
    Individual Open · Men
    1:28:42 PB
    1092/1865
    Beat 41%
  8. Rotterdam
    20 May 2023
    Individual Open · Men
    1:34:08
    363/575
    Beat 37%
  9. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:33:12
    184/267
    Beat 31%
  10. New York
    Date unknown
    Individual Open · Men
    1:32:03
    151/372
    Beat 59%

Personal bests, by station

3:51
Manchester 2024
1:38
Manchester 2024
3:08
Manchester 2024
3:02
Sports Direct HYROX London 2024
4:26
Sports Direct HYROX London 2024
1:27
Sports Direct HYROX London 2024
3:55
Sports Direct HYROX London 2024
4:39
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:51
50m Sled Push
3:34 1:38
50m Sled Pull
6:30 3:08
80m Burpee Broad Jump
6:18 3:02
1000m Row
4:59 4:26
200m Farmers Carry
5:50 1:27
100m Sandbag Lunges
5:57 3:55
Wall Balls
8:10 4:39