The race, in three figures
The race, in words
1:19:26 at Sports Direct HYROX London 2024 put Rob Green & Robbie Cooper 754th of 1,033 men's teams in the Doubles Open division.
The stations carried this race: faster than 78% of the field across all eight, against 13% on the runs. The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 5:06 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 5:06v median −0:31
-
Block 02 9:01Running 2 7:33v median +2:18
-
Block 03 10:38Running 3 8:12v median +2:37
-
Block 04 11:07Running 4 8:09v median +2:34
-
Block 05 12:37Running 5 8:32v median +2:46
-
Block 06 7:07Running 6 5:45v median +0:05
-
Block 07 8:01Running 7 5:25v median −0:17
-
Block 08 8:00Running 8 3:57v median −0:09
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.