The race, in three figures
The race, in words
Jamie Hawthorn finished 1,290th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:34.
Legs and stations told different stories: 79% of the field beaten on the runs, 9% on the stations. The sled push cost the most time: 4:43 slower than the median. Stronger after halfway: 6:58 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Jamie Hawthorn.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:04v median −0:16
-
Block 02 11:59Running 2 4:37v median −0:27
-
Block 03 13:01Running 3 4:51v median −0:36
-
Block 04 11:52Running 4 4:53v median −0:33
-
Block 05 9:34Running 5 5:18v median −0:24
-
Block 06 7:10Running 6 5:06v median −0:27
-
Block 07 11:04Running 7 4:47v median −0:45
-
Block 08 12:48Running 8 3:43v median −0:34
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.