The race, in three figures
The race, in words
Sean White finished 1,327th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:32:36.
On the burpee broad jumps the field had the edge, by 3:15. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:07v median −0:13
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Block 02 7:34Running 2 4:58v median −0:06
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Block 03 10:45Running 3 5:37v median +0:10
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Block 04 14:06Running 4 5:43v median +0:17
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Block 05 11:09Running 5 6:16v median +0:34
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Block 06 8:08Running 6 5:54v median +0:21
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Block 07 11:04Running 7 5:48v median +0:16
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Block 08 14:45Running 8 5:31v median +1:14
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.