The race, in three figures
The race, in words
1:33:29 at Sports Direct HYROX London 2024 put Ben Glover 1,349th of 1,860 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 22% on the runs. A harder second half: 2:41 more lost to the middle of the field after halfway than before it. 7:43 in the roxzone was slower than 92% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:18v median −0:02
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Block 02 10:39Running 2 8:01v median +2:57
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Block 03 9:37Running 3 5:31v median +0:04
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Block 04 11:18Running 4 6:01v median +0:35
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Block 05 11:01Running 5 6:16v median +0:34
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Block 06 8:40Running 6 6:22v median +0:49
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Block 07 11:38Running 7 6:05v median +0:33
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Block 08 13:30Running 8 5:27v median +1:10
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.