The race, in three figures
The race, in words
1:34:20 at Sports Direct HYROX London 2024 put Gareth Rollingson 1,376th of 1,860 men in the Open division.
The sled pull was the standout, 0:30 quicker than the median and 582nd of 1,860. If there was time left out there, it was on the wall balls, 3:30 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:52v median +0:32
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Block 02 8:36Running 2 5:32v median +0:28
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Block 03 10:00Running 3 5:46v median +0:19
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Block 04 13:58Running 4 6:02v median +0:36
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Block 05 11:44Running 5 6:29v median +0:47
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Block 06 8:36Running 6 6:15v median +0:42
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Block 07 10:42Running 7 6:06v median +0:34
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Block 08 15:00Running 8 4:53v median +0:36
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.