The race, in three figures
The race, in words
1:19:26 at London 2023 put Gareth Rollingson 579th of 1,865 men in the Open division, ahead of 69% of the field.
The sandbag lunges were the standout, 1:30 quicker than the median and 121st of 1,865. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Athletes who raced both London 2023 and London 2022 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:51v median −0:07
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Block 02 7:46Running 2 4:43v median −0:16
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Block 03 9:14Running 3 5:01v median −0:25
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Block 04 11:02Running 4 5:10v median −0:18
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Block 05 9:52Running 5 5:12v median −0:27
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Block 06 6:53Running 6 5:11v median −0:18
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Block 07 8:51Running 7 5:05v median −0:23
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Block 08 12:28Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.