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Phil Gough

GBR M 35-39 n = 1860
Finish · net time
1:36:18
+12:33 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1437/1860
35-39
328/426
Field beaten
23%

The race, in three figures

Field beaten
32%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1325/1860
Rank
Biggest loss
Wall Balls
+2:42
v median
1569/1860
Rank

The race, in words

1:36:18 at Sports Direct HYROX London 2024 put Phil Gough 1,437th of 1,860 men in the Open division.

The wall balls cost the most time: 2:42 slower than the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:52
    v median +0:32
    v median +0:11
  2. Block 02 8:46
    Running 2 5:10
    v median +0:06
    v median +0:57
  3. Block 03 11:42
    Running 3 5:19
    v median −0:08
    v median +1:39
  4. Block 04 12:22
    Running 4 5:20
    v median −0:06
    v median +1:54
  5. Block 05 10:52
    Running 5 5:43
    v median +0:01
    1000m Row 5:09
    v median +0:25
  6. Block 06 8:07
    Running 6 5:50
    v median +0:17
    v median +0:14
  7. Block 07 11:41
    Running 7 5:29
    v median −0:03
    v median +1:10
  8. Block 08 16:54
    Running 8 7:35
    v median +3:18
    Wall Balls 9:19
    v median +2:42

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 29
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860