The race, in three figures
The race, in words
1:31:35 at London 2023 put Phil Gough 1,217th of 1,865 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 2:02. Stronger after halfway: 3:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. The fastest of 2 finishes in the Open division for Phil Gough.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:31v median +0:33
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Block 02 9:48Running 2 5:12v median +0:13
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Block 03 10:51Running 3 5:04v median −0:22
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Block 04 12:27Running 4 5:11v median −0:17
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Block 05 9:57Running 5 5:03v median −0:36
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Block 06 7:26Running 6 5:02v median −0:27
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Block 07 11:10Running 7 5:02v median −0:26
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Block 08 14:27Running 8 6:17v median +0:20
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.