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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Ian-Lee Morris

GBR M 45-49 n = 1860
Finish · net time
1:39:59
+16:14 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1526/1860
45-49
137/177
Field beaten
18%

The race, in three figures

Field beaten
26%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:06
v median
818/1860
Rank
Biggest loss
50m Sled Pull
+4:31
v median
1848/1860
Rank

The race, in words

Ian-Lee Morris finished 1,526th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:39:59.

The sled pull cost the most time: 4:31 slower than the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:26
    v median +0:06
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 8:28
    Running 2 5:55
    v median +0:51
    50m Sled Push 2:33
    v median −0:06
  3. Block 03 15:22
    Running 3 6:07
    v median +0:40
    50m Sled Pull 9:15
    v median +4:31
  4. Block 04 13:25
    Running 4 6:12
    v median +0:46
    80m Burpee Broad Jump 7:13
    v median +2:05
  5. Block 05 11:35
    Running 5 6:09
    v median +0:27
    1000m Row 5:26
    v median +0:42
  6. Block 06 8:00
    Running 6 5:53
    v median +0:20
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 12:34
    Running 7 6:22
    v median +0:50
    100m Sandbag Lunges 6:12
    v median +1:10
  8. Block 08 14:16
    Running 8 5:24
    v median +1:07
    Wall Balls 8:52
    v median +2:15

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 31
Other races by Ian-Lee Morris
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860