Simon Nash & Sean Haynes — Sports Direct HYROX London

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

50m Sled Push

+0:05

v median

663/1033

Rank

Biggest loss

100m Sandbag Lunges

+1:54

v median

985/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:42

962/1033
v median +1:05

1000m SkiErg 4:09

867/1033
v median +0:15
Block 02 7:46

Running 2 6:06

886/1033
v median +0:51

50m Sled Push 1:40

663/1033
v median +0:05
Block 03 10:44

Running 3 6:33

895/1033
v median +0:58

50m Sled Pull 4:11

981/1033
v median +1:12
Block 04 11:21

Running 4 6:46

917/1033
v median +1:11

80m Burpee Broad Jump 4:35

972/1033
v median +1:46
Block 05 12:14

Running 5 7:38

941/1033
v median +1:52

1000m Row 4:36

784/1033
v median +0:16
Block 06 9:45

Running 6 7:39

968/1033
v median +1:59

200m Farmers Carry 2:06

996/1033
v median +0:32
Block 07 12:58

Running 7 7:43

968/1033
v median +2:01

100m Sandbag Lunges 5:15

985/1033
v median +1:54
Block 08 9:56

Running 8 5:26

925/1033
v median +1:20

Wall Balls 4:30

751/1033
v median +0:25

Where the race went

Run total: 54:30
Stations: 31:02
Roxzone: 7:10
Best run lap: 5:26

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

0:55

0:07 0:48

B2 · 50m Sled Push

0:54

0:15 0:39

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:54

0:32 0:22

B5 · 1000m Row

0:59

0:34 0:25

B6 · 200m Farmers Carry

1:20

1:09 0:11

B7 · 100m Sandbag Lunges

1:21

1:05 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033