Simon Nash & Sean Haynes — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:08

v median

690/1003

Rank

Biggest loss

80m Burpee Broad Jump

+1:41

v median

960/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:12

968/1003
v median +1:06

1000m SkiErg 4:04

752/1003
v median +0:10
Block 02 8:05

Running 2 6:10

934/1003
v median +1:08

50m Sled Push 1:55

690/1003
v median +0:08
Block 03 10:25

Running 3 6:25

914/1003
v median +1:04

50m Sled Pull 4:00

885/1003
v median +0:58
Block 04 11:13

Running 4 6:54

952/1003
v median +1:27

80m Burpee Broad Jump 4:19

960/1003
v median +1:41
Block 05 11:32

Running 5 6:50

919/1003
v median +1:15

1000m Row 4:42

807/1003
v median +0:19
Block 06 8:57

Running 6 6:38

918/1003
v median +1:12

200m Farmers Carry 2:19

994/1003
v median +0:44
Block 07 11:31

Running 7 7:06

954/1003
v median +1:41

100m Sandbag Lunges 4:25

875/1003
v median +1:07
Block 08 13:03

Running 8 7:38

948/1003
v median +1:59

Wall Balls 5:25

911/1003
v median +1:15

Where the race went

Run total: 52:49
Stations: 31:09
Roxzone: 11:28

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg

1:03

0:35 0:28

B2 · 50m Sled Push

1:09

0:44 0:25

B3 · 50m Sled Pull

1:13

0:33 0:40

B4 · 80m Burpee Broad Jump

1:02

0:35 0:27

B5 · 1000m Row

1:44

0:45 0:59

B6 · 200m Farmers Carry

3:54

3:10 0:44

B7 · 100m Sandbag Lunges

1:24

0:26 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003