The race, in three figures
The race, in words
1:35:30 at Sports Direct HYROX London 2024 put Matt Gregor & Adam Gregor 971st of 1,033 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:24. 7:35 in the roxzone was slower than 96% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:33v median +1:56
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Block 02 9:05Running 2 7:20v median +2:05
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Block 03 11:07Running 3 7:35v median +2:00
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Block 04 10:37Running 4 7:36v median +2:01
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Block 05 13:00Running 5 8:12v median +2:26
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Block 06 9:17Running 6 7:21v median +1:41
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Block 07 12:41Running 7 7:56v median +2:14
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Block 08 10:13Running 8 5:43v median +1:37
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.