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Athlete United Kingdom

Matt Gregor

Matt Gregor has raced HYROX 5 times since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:01:45 at Birmingham 2025, a top-10% finish: 48th of 954 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:01:45
Birmingham 2025
Doubles Open · Men
1:35:30
Sports Direct HYROX London 2024
Individual Open · Men
1:56:06
Birmingham 2023

Progress against the field

Between Birmingham 2025 and Manchester 2026, Matt Gregor and Laura Gregor lost 47:37 to the field.

Over the same races everyone got 1:01 quicker, so 46:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:48:21
    802/824
    Beat 3%
    ↑ 91 days after Birmingham 2025, with Laura Gregor 47:37 worse than the field Why ↓

    47:37 behind the field: 46:36 slower on the clock, against 1:01 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:01:45 PB
    48/954
    Beat 95%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:39:38
    854/875
    Beat 2%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:35:30 PB
    971/1033
    Beat 6%
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:56:06 PB
    1087/1182
    Beat 8%

Personal bests, by station

4:01
Birmingham 2025
1:37
Birmingham 2025
2:58
Birmingham 2025
3:01
Sports Direct HYROX London 2024
4:13
Birmingham 2025
1:38
Birmingham 2025
2:37
Birmingham 2025
3:48
Birmingham 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:01
50m Sled Push
2:10 1:37
50m Sled Pull
4:09 2:58
80m Burpee Broad Jump
4:22 3:01
1000m Row
5:00 4:13
200m Farmers Carry
1:59 1:38
100m Sandbag Lunges
5:37 2:37
Wall Balls
5:48 3:48