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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Matt Harris

GBR M 40-44 n = 1860
Finish · net time
1:40:47
+17:02 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1551/1860
40-44
276/334
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
675/1860
Rank
Biggest loss
Wall Balls
+6:07
v median
1794/1860
Rank

The race, in words

1:40:47 at Sports Direct HYROX London 2024 put Matt Harris 1,551st of 1,860 men in the Open division.

If there was time left out there, it was on the wall balls, 6:07 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:06
    v median +0:46
    1000m SkiErg 4:20
    v median −0:03
  2. Block 02 8:35
    Running 2 5:53
    v median +0:49
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 10:47
    Running 3 6:24
    v median +0:57
    50m Sled Pull 4:23
    v median −0:21
  4. Block 04 15:10
    Running 4 6:19
    v median +0:53
    80m Burpee Broad Jump 8:51
    v median +3:43
  5. Block 05 11:08
    Running 5 6:24
    v median +0:42
    1000m Row 4:44
    v median +0:00
  6. Block 06 8:29
    Running 6 6:31
    v median +0:58
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 12:57
    Running 7 6:08
    v median +0:36
    100m Sandbag Lunges 6:49
    v median +1:47
  8. Block 08 17:23
    Running 8 4:39
    v median +0:22
    Wall Balls 12:44
    v median +6:07

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 32
Other races by Matt Harris
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860