Progress against the field
Matt Harris has gained 16:09 on the field from Sports Direct HYROX London 2024 to Berlin 2026.
Over the same races everyone got 5:03 quicker, so 21:12 faster on the clock looks better than it was.
The biggest step was Sports Direct HYROX London 2024 → Birmingham 2024: 17:04 on the field in 174 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
6 races · 6 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:11:3372/293Beat 75%
↑ 598 days after Glasgow 2025, with Jenny Harris 2:51 worse than the field Why ↓Close ↑
2:51 behind the field: 1:02 slower on the clock, against 1:49 faster for everyone.
The fieldCompare these two →1:49 faster This pair1:02 slower -
Berlin22 May 2026Individual Open · Men1:19:35 PB250/686Beat 64%
↑ 574 days after Birmingham 2024 0:55 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:15 faster on the clock, yet the race was 5:10 faster for everyone, so 0:55 was lost on the field.
The fieldCompare these two →5:10 faster This athlete4:15 faster -
London Excel4 Dec 2025Doubles Open · Men1:11:56 PB936/1815Beat 48%
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Glasgow12 Mar 2025Doubles Open · Mixed1:10:31 PB128/861Beat 85%
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Birmingham25 Oct 2024Individual Open · Men1:23:50364/816Beat 55%
↑ 174 days after Sports Direct HYROX London 2024 17:04 better than the field Why ↓Close ↑
16:57 faster on the clock in a race that was 0:07 slower for everyone: 17:04 better than the field.
The fieldCompare these two →0:07 slower This athlete16:57 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:40:471551/1860Beat 17%