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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Paul Appleford & Timothy Horn — Sports Direct HYROX London 2024

Timothy Horn Paul Appleford
M 40-44 n = 1033
Finish · net time
2:10:45
+57:50 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
1031/1033
40-44
239/240
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:26
v median
944/1033
Rank
Biggest loss
100m Sandbag Lunges
+4:47
v median
1032/1033
Rank

The race, in words

2:10:45 at Sports Direct HYROX London 2024 put Paul Appleford & Timothy Horn 1,031st of 1,033 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 4:47 slower than the median. A harder second half: 14:25 more lost to the middle of the field after halfway than before it. 10:47 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:47
    v median +1:10
    1000m SkiErg 4:51
    v median +0:57
  2. Block 02 11:49
    Running 2 9:48
    v median +4:33
    50m Sled Push 2:01
    v median +0:26
  3. Block 03 16:01
    Running 3 10:07
    v median +4:32
    50m Sled Pull 5:54
    v median +2:55
  4. Block 04 14:45
    Running 4 10:38
    v median +5:03
    80m Burpee Broad Jump 4:07
    v median +1:18
  5. Block 05 17:29
    Running 5 12:09
    v median +6:23
    1000m Row 5:20
    v median +1:00
  6. Block 06 13:47
    Running 6 11:43
    v median +6:03
    200m Farmers Carry 2:04
    v median +0:30
  7. Block 07 21:08
    Running 7 13:00
    v median +7:18
    100m Sandbag Lunges 8:08
    v median +4:47
  8. Block 08 13:30
    Running 8 6:40
    v median +2:34
    Wall Balls 6:50
    v median +2:45

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
2:42
1:23 1:19
B7 · 100m Sandbag Lunges
3:46
1:41 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:51 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033